Nutrition Facts:

Calories 140 Total Fat 10g 3% DV Saturated Fat <1g 3% DV Trans Fat 0g Polyunsaturated Fat 7g Omega-3 (ALA) 5.25g Omega-6 (LA) 1.4g Monosaturated Fat 2g Omega-9 OA) 1.75g Cholesterol 0mg Sodium 140mg 6% DV Total Carbohydrates 8g 3% DV Dietary Fiber 7g 25% DV Total Sugars (Includes 1g Added Sugars) 1g 2% DV Protein 6g 12% DV Vitamin D 0mcg Calcium 78mg 6% DV Iron 1.44mg 8% DV Potassium 235mg 4% DV

Ingredients:

Gold flax seed, hemp protein powder, non-fortified nutritional yeast, coconut sugar, apple cider vinegar, rosemary, Himalayan pink salt